BarTalk Media Podcast

Two personal trainers and athletes keeping it real while chatting about life, fitness, and the pursuit of fuckery. Hosted by Abigail Crowe & Tracey Masterson. Grab a drink, and vibe with us. New episodes every Thursday!

All Episodes

BarTalk Media Podcast

#72 WTF Are You Fasting For?

February 08, 2024 • Tracey Masterson & Abigail Crowe • Episode 72

FitTalk: Why has fasting come back around to be the next best thing on the internet? Do people actually do this? What is it for? Is it worth it? The heck? Tune in, and let's shoot the shit together.

If you like this cast, don't forget to leave a review, or subscribe! We love hearing from you, and want to give you all the best content we can.

Support the show

Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/

One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining

People on this episode

Abigail Crowe

Host

Tracey Bianco

Host